e. Naturopathy, Acupuncture, Homeopathy, Nutrition, Herbal Medicine, Fluoride Removal Water Filters. Eat food high in fibre to slow digestion and increase satiety. Age, menopause, slow metabolism, child bearing, convenience and big bones, are some excuses people use. Alarmingly I find that women of a healthy weight are now described as skinny and overweight women are accepted as the norm because they are the majority. Being overweight is primarily an issue of health. This store is powered by Ecwid - E-Commerce Software. Excess weight in terms of complementary medicine is seen as an excess condition of toxicity that needs to be eliminated. Naturopathic Causes and Treatment of Obesity and Weight Loss. Diets treat the symptom and not the causes. red meat, milk and cheese. Eat complex carbohydrates, nuts and seeds, legumes and grains and fat.
Deficiency of good fats EFAs leading to decreased Thermogenesis. Select food low in saturated fats i. Limit sugar, supermarket foods low in fat are high in sugar. From a naturopathic perspective, there are legitimate reasons why people may gain weight that can be identified and addressed. Obesity is associated with complications in pregnancy, heart disease, late onset diabetes and certain cancers, in particular those related to oestrogen and the gastrointestinal tract. Relax, take a deep breath, and eat slowly. If your browser does not support JavaScript, please proceed to its simple HTML version. However there is no add campaign telling us that fast food will lead to gangrene, although it can. Did you know that central obesity is as much linked to cardiovascular disease as cigarette smoking. Reduce meal portions or have five small meals per day. People often have an excuse as to why they are overweight. Drink 6-8 glasses of room temperature water a day.
